OK, I'm on cloud 9!
I lost 2.4 pounds this week!
I'm down 11.8 pounds since I started.
Here are a few things I've noticed:
My clothes are fitting better, I fit into something's I didn't dare wear before
I feel more energetic
I'm in a much better mood
I'm almost never 'hungry'
I'm happy
I'm not as achy
My body is working better
I can eat stuff that's not great for you and still loose weight (I had almost a whole bag of 'real' kettle corn last Saturday!)
I can do this!
I've got a great support system, who help me and want me to achieve
Now loosing 2.4 pounds this week - there's could be one thing thought of as a drawback... I lost a 'point'. Instead of 30, I've only got 29 now. That's ok, I can do it. That's what it's all about! And as my friend, Susan said... "Progress is a bitch!"
I'm sure the 1 point isn't going to hurt me too much, this week I haven't been hungry at all. Somedays forcing myself to eat all 30. But I've got to stick to my guns, Halloween is next Saturday and those kids love to trick or treat. This will be a true test for me. If I can make it through Halloween, I'll breeze through Thanksgiving. As for Christmas... well, we'll see. I'll worry about that in December. I'll do the best that I can today!
Friday, October 23, 2009
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1 comments:
Hi! It's your weight loss buddy. I totally know where you are coming from with losing a point. You get so excited that you made it into that lower weight group and bam you lose a point. I lost mine last week and want it back but will make do with the ones I have. Have a great weekend.
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